{"id":1141,"date":"2025-11-18T17:45:00","date_gmt":"2025-11-18T16:45:00","guid":{"rendered":"https:\/\/www.petitsdegourdis.fr\/?p=1141"},"modified":"2025-11-17T21:34:09","modified_gmt":"2025-11-17T20:34:09","slug":"en-cuisine-calendrier-des-fruits-et-legumes-de-saison","status":"publish","type":"post","link":"https:\/\/www.petitsdegourdis.fr\/index.php\/2025\/11\/18\/en-cuisine-calendrier-des-fruits-et-legumes-de-saison\/","title":{"rendered":"Tous en cuisine : Calendrier des fruits et l\u00e9gumes de saison"},"content":{"rendered":"\n<figure class=\"wp-block-pullquote\" style=\"padding-top:0;padding-bottom:0;font-size:10px\"><blockquote><p>La rubrique \u00ab\u202f<strong>Tous en cuisine<\/strong>\u202f\u00bb regroupe des id\u00e9es de recettes gourmandes et faciles \u00e0 r\u00e9aliser, pour le plaisir de toute la famille. \u00c0 partir de 2 ans, accompagn\u00e9 d\u2019un adulte bien s\u00fbr\u202f;)<\/p><cite>Fiche t\u00e9l\u00e9chargeable en fin de page<\/cite><\/blockquote><\/figure>\n\n\n\n<p class=\"has-text-align-center has-background wp-block-paragraph\" style=\"background-color:#f38329\"><strong>TOUS EN CUISINE : <\/strong> Calendrier des  fruits et l\u00e9gumes de saison<\/p>\n\n\n\n<p class=\"has-text-align-left justifier wp-block-paragraph\">Le but de ce calendrier \u00e0 t\u00e9l\u00e9charger et \u00e0 imprimer est de vous aider \u00e0 consommer de saison et local.(France m\u00e9tropolitaine)<\/p>\n\n\n\n<p class=\"justifier wp-block-paragraph\">En effet, conna\u00eetre les fruits et les l\u00e9gumes de saison&nbsp;permet de consommer des produits frais, de meilleure qualit\u00e9 gustative et nutritionnelle et au meilleur prix.&nbsp;Cela permet \u00e9galement de diversifier son alimentation selon les saisons&nbsp;et pourquoi pas,&nbsp;m\u00eame d\u00e9couvrir des fruits et des l\u00e9gumes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"justifier wp-block-paragraph\">De plus, En consommant local et de saison,&nbsp;\u00e7a&nbsp;encourage et soutient l&rsquo;agriculture locale&nbsp;et&nbsp;limite notre impact environnemental.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><strong> Calendrier des  fruits et l\u00e9gumes de saison<\/strong><\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/www.petitsdegourdis.fr\/wp-content\/uploads\/2025\/11\/TOUS-EN-CUISINE-saisons-Fruits-et-LegumesV1.8.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 TOUS EN CUISINE saisons Fruits et LegumesV1.8.\"><\/object><a id=\"wp-block-file--media-afc119f6-b3ed-45e3-b2c7-7d0ee9362618\" href=\"https:\/\/www.petitsdegourdis.fr\/wp-content\/uploads\/2025\/11\/TOUS-EN-CUISINE-saisons-Fruits-et-LegumesV1.8.pdf\">TOUS EN CUISINE saisons Fruits et LegumesV1.8<\/a><a href=\"https:\/\/www.petitsdegourdis.fr\/wp-content\/uploads\/2025\/11\/TOUS-EN-CUISINE-saisons-Fruits-et-LegumesV1.8.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-afc119f6-b3ed-45e3-b2c7-7d0ee9362618\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div style=\"padding:20px;text-align:center\" class=\"wp-block-tnp-minimal\"><p>Pour \u00eatre inform\u00e9 des prochaines recettes n\u2019h\u00e9sitez pas \u00e0 vous inscrire \u00e0 la newsletter <\/p><div><div class=\"tnp tnp-subscription-minimal  \"><form action=\"https:\/\/www.petitsdegourdis.fr\/wp-admin\/admin-ajax.php?action=tnp&amp;na=s\" method=\"post\" style=\"text-align: center\"><input type=\"hidden\" name=\"nr\" value=\"minimal\">\n<input type=\"hidden\" name=\"nlang\" value=\"\">\n<input class=\"tnp-email\" type=\"email\" required name=\"ne\" value=\"\" placeholder=\"E-mail\"><input class=\"tnp-submit\" type=\"submit\" value=\"S&#039;abonner\" style=\"\">\n<div class=\"tnp-field tnp-privacy-field\"><label><input type=\"checkbox\" name=\"ny\" required class=\"tnp-privacy\"> I accept the privacy policy<\/label><\/div><\/form><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A imprimer et afficher dans la cuisine, Calendrier des  fruits et l\u00e9gumes de saison.En consommant local et de saison,\u00a0\u00e7a\u00a0encourage et soutient l&rsquo;agriculture locale\u00a0et\u00a0limite notre impact environnemental.<\/p>\n","protected":false},"author":1,"featured_media":1460,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3,4,14,41],"tags":[],"class_list":["post-1141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activites","category-actualite","category-alimentation","category-tous-en-cuisine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.petitsdegourdis.fr\/wp-content\/uploads\/2025\/11\/calendrier-saison-fruits-et-legumes-reseaux.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.petitsdegourdis.fr\/index.php\/wp-json\/wp\/v2\/posts\/1141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.petitsdegourdis.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.petitsdegourdis.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.petitsdegourdis.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.petitsdegourdis.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1141"}],"version-history":[{"count":12,"href":"https:\/\/www.petitsdegourdis.fr\/index.php\/wp-json\/wp\/v2\/posts\/1141\/revisions"}],"predecessor-version":[{"id":1469,"href":"https:\/\/www.petitsdegourdis.fr\/index.php\/wp-json\/wp\/v2\/posts\/1141\/revisions\/1469"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.petitsdegourdis.fr\/index.php\/wp-json\/wp\/v2\/media\/1460"}],"wp:attachment":[{"href":"https:\/\/www.petitsdegourdis.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.petitsdegourdis.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.petitsdegourdis.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}